gvwadmin – Page 9 – Go Vita Southern Downs

Supplements

Dietary supplements are used to provide a source of nutrients that may otherwise not be readily available, or not consumed in sufficient quantities to be effective. These supplements can also be used in conjunction with our professional naturopath’s advice to combat and prevent common ailments as well as supporting...

Coconut Prawn Curry Soup

Coconut prawns are to die for and in a curried soup make cold winter days so much easier to deal with. This recipe is also fantastic to make in bulk and portion out in mason jars for lazy days. Ingredients 400ml Banaban Organic Coconut Milk 2 cups chicken stock...

Recipes

Cooking is both an art and a science. It’s not just about satisfying hunger, it’s about nourishing your body, delighting the tastebuds and bringing people together. It’s easy to accomplish all these things and keeping it healthy. We’ve created a library of recipes to share and inspire budding cooks...

eNewsletters

Each fortnight we release an eNewsletter with our latest news, specials, competitions and new products. By default, members are added to the newsletter list. If you don’t receive our newsletter, you can subscibe using the form below. Not a member of Go Vita Stanthorpe? Check out the benefits members...

Go Magazine

Now in its 10th year, Go Vita’s award winning Go Magazine is published four times a year. It’s an easy-to-read, yet comprehensive 32-page natural health publication. Go magazine ensures relevant up-to-date scientific research is reported factually, with many articles authored by leading qualified professionals. Latest Issue Past Issues...

Become a Member

Go Vita membership carries special benefits. If you wish to become a member let us know or you can fill in the form below. The process is quick and easy. All members will be issued with new membership cards that can be scanned when you shop at our store....

Why Choose Us?

At Go Vita Stanthorpe we have a belief that wise people take responsibility for their own wellbeing. They question and accept only what they believe is right for them. Our role is to offer meaningful information and advice that helps our customers make good decisions. We do this by...

Garlic – not just for pasta!

Garlic is a great source of vitamin B6 which is needed for a healthy immune system and the efficient growth of new cells. Vitamin B6 can also assist with mood swings and improve your cheery disposition!

Read More: Garlic – not just for pasta!

‘Ave a go at Avocados

Avocados are a good source of fiber, potassium, and vitamins C, K, folate, and B6. Half an avocado has 160 calories, 15 grams of heart-healthy unsaturated fat, and only 2 grams saturated fat. One globe contains more than one-third the daily value of vitamin C, and more than half...

Say no to preservatives

Foods that don't expire contain unnatural preservatives, additives, and chemicals that deteriorate your body. Focus instead on fruits, vegetables, lean meats, whole grains, low-fat dairies, and above all, moderation in whatever you eat.

Author: gvwadmin