Coconut Prawn Curry Soup

coconut prawn curry soup
Coconut prawns are to die for and in a curried soup make cold winter days so much easier to deal with. This recipe is also fantastic to make in bulk and portion out in mason jars for lazy days. Ingredients 400ml Banaban Organic Coconut Milk 2 cups chicken stock...
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Peanut Butter Cookies

Ingredients 1/3 cup (80 mL) coconut 1/2 cup (125 mL) unsalted organic peanut butter 1 cup (250 mL) coconut sugar 1 large organic egg 1/2 tsp (2 mL) pure vanilla extract 1 Tbsp (15 mL) water 1 1/4 cup (310 mL) organic whole spelt flour 1/2 tsp (2 mL)...
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Raspberry Almond Torte

Raspberry topping 1/2 Tbsp (7 mL) arrowroot powder 1 1/2 Tbsp (22 mL) freshly squeezed lemon juice 1 1/3 to 1 1/2 cups (330 mL to 350 mL) frozen raspberries 3 Tbsp (45 mL) unrefined sugar Couple pinches sea salt Torte base 1 1/2 cups (350 mL) almond meal...
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Chia Apricot Slice

  1 cup rolled oats ½ cup NutriVital Good For You Wheat Germ ½ cup NutriVital Good For You Chia Seeds ½ cup NutriVital Good For You Sunflower Kernels ½ cup NutriVital Good For You Pepitas 1 cup desiccated coconut 1 cup chopped Turkish apricots 125 g butter ½...
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Cocoa and Coconut Christmas Balls

Ingredients 1/2cup NutriVital Good For You Organic Linseeds 3 tablespoons NutriVital Good For You Sunflower Kernels 3 tablespoons sesame seeds 2 tablespoons good quality cocoa powder(or substitute carob powder) 3 tablespoon desiccated coconut 1 pinchiodised salt 3 tablespoons honey or rice malt Method Grind NutriVital Good For You Organic...
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Chicken & Barley Soup

Ingredients 1 tablespoon extra-virgin olive oil 1/2 cup finely chopped onion 1/2 cup finely chopped celery 1/2 cup chopped carrots 2 cloves garlic, divided 6 cups reduced-sodium chicken stock 1 large bone-in chicken breast, skin removed, trimmed 1/3 cup pearl barley 450g diced tomatoes 1 cup trimmed and diagonally sliced asparagus, ...
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Polenta Pizza Squares

This is a good dish to prep ahead and eat cold. Once chilled, it sets to firm pieces that can easily be wrapped and eaten out of hand without a lot of mess. 6 cups (1.5 L) button mushrooms, sliced 1 Tbsp (15 mL) extra-virgin olive oil 1/4 red...
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