The creation of Swiss physician and raw food proponent Maximilian Bircher-Benner, Bircher muesli (a.k.a. overnight oats) is the perfect option for hectic mornings when you don’t have time to prepare a pot of cooked oatmeal. Soaking steel-cut oats overnight results in a satiating bowl of chewy goodness. The banana-pecan...

Ingredients 1/2 cup (125 mL) dried split green peas 1 medium-sized Yukon Gold potato (about 1/2 lb/225 g), peeled and chopped 3 Tbsp (45 mL) whole grain flour of choice 2 cups (500 mL) spinach 2 green onions, finely chopped 1 garlic clove, minced Juice of 1/2 lemon 1/4...