Ingredients 1/3 cup (80 mL) coconut 1/2 cup (125 mL) unsalted organic peanut butter 1 cup (250 mL) coconut sugar 1 large organic egg 1/2 tsp (2 mL) pure vanilla extract 1 Tbsp (15 mL) water 1 1/4 cup (310 mL) organic whole spelt flour 1/2 tsp (2 mL)...

Ingredients 3/4 cup (180 mL) almond flour 1/4 cup (60 mL) spelt or whole wheat flour 3 Tbsp (45 mL) honey 1/2 tsp (2 mL) baking powder 1 Tbsp (45 mL) applesauce 1 Tbsp (15 mL) butter, melted 2 large egg whites 1/2 cup (125 mL) fresh or frozen blueberries...

Raspberry topping 1/2 Tbsp (7 mL) arrowroot powder 1 1/2 Tbsp (22 mL) freshly squeezed lemon juice 1 1/3 to 1 1/2 cups (330 mL to 350 mL) frozen raspberries 3 Tbsp (45 mL) unrefined sugar Couple pinches sea salt Torte base 1 1/2 cups (350 mL) almond meal...

  1 cup rolled oats ½ cup NutriVital Good For You Wheat Germ ½ cup NutriVital Good For You Chia Seeds ½ cup NutriVital Good For You Sunflower Kernels ½ cup NutriVital Good For You Pepitas 1 cup desiccated coconut 1 cup chopped Turkish apricots 125 g butter ½...

Ingredients 1/2cup NutriVital Good For You Organic Linseeds 3 tablespoons NutriVital Good For You Sunflower Kernels 3 tablespoons sesame seeds 2 tablespoons good quality cocoa powder(or substitute carob powder) 3 tablespoon desiccated coconut 1 pinchiodised salt 3 tablespoons honey or rice malt Method Grind NutriVital Good For You Organic...